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The Bouncebackability Podcast
How to thrive not just survive in challenging times. Hosts Simon Ursell and Rusty Earnshaw talk to the change makers, leaders and mavericks in sport, business and beyond about what happens when we’re faced with tough challenges - and how to use these situations to challenge our thinking, resulting in more productive and rewarding outcomes.
Together with their guests, they’ll share their experiences and unpack how they have reacted to their biggest challenges, covering some enlightening topics such as:
👉 How the brain works when you are put under stress.
👉 How to get focused in a flow state to make good decisions.
👉 What people who thrive under stress think and do – and more.
Remember to like, subscribe or follow so you're notified of new episodes, and if you're keen to reach Rusty or Simon with any suggestions, feedback or comments, you can contact them via the show's LinkedIn page here:
https://www.linkedin.com/company/the-bouncebackability-podcast/
We hope you enjoy the show!
The Bouncebackability Podcast
Latest Episodes
Curiosity and Connection: The conversations that stayed with us | Episode 40
In this episode, Simon and Rusty catch up on recent podcast highlights and revisit the interviews that have ignited conversations. From Polly Brooks MBE’s inspiring approach to ...
BONUS EPISODE: The Formula for Success with Clare Sadler | Episode 39
In this bonus episode, Simon is joined once again by Clare Sadler to take a deeper dive into one of the core ideas behind human performance: Performance = Access to Capability. Clare unpacks why success isn't determined by mindset, motiv...
The Hidden Architecture of Human Performance Under Load with Clare Sadler | Episode 38
In this episode, Simon and Rusty sit down with Clare Sadler, founder of Beyond Instinct, to explore the architecture behind performance under load. Clare draws on the architecture of Human Systems Development — the discipline that s...
The One With the Wives: Hobbies, headspace and happiness | Episode 37
A bit of a different one today! Rusty and Simon are joined by their wives, Jenny and Amy, for a post-lunch chat packed with funny and honest takes on hobbies (or lack thereof), mindfulness, and the real challenge of making time to properly swit...
Pressure, Pause, Perform: Finding Balance in a Busy World | Episode 36
Ever wondered how some people bounce back from setbacks while others burn out? In this episode, Simon and Rusty catch up and chat about resilience during busy, demanding times in work and life. They dig into the pressures of always performing a...
